THE action continues at Ayr today and there’s some competitive contests to get stuck into.
The ground might be soft, but there are plenty of horses that should relish conditions.
3.35 Ayr – Fairy Falcon
This filly catches the eye on pedigree being a half-sister to Group 1 winners Alpha Delphini and Tangerine Trees and is stepped up in class early on in her career.
After a promising debut FAIRY FALCON went and bolted up at Thirsk last time to get off the mark.
That win came with cut in the ground so she should handle conditions today.
Trainer Bryan Smart was brilliant with Alpha Delphini and Tangerine Trees and it would be no surprise to if this filly was up to this level today.
Latest in Horse Racing
4.10 Ayr – Yes You
The Bronze Cup is a bit of a minefield but YES YOU should get involved. He has been in fine form since a summer break winning three times.
Two of those victories came over this course and distance and he put in a big performance to win at Thirsk on soft ground two starts ago.
We know he handles the track, conditions are fine and this race should be run to suit.
https://textbacklinkexchanges.com/fridays-racing-tips-two-longshots-to-fill-your-pockets-at-ayr/
News Pictures Friday’s racing tips: Two longshots to fill your pockets at Ayr
You don’t have to pack away your bikini just because you’re the wrong side of 20. These body-beautiful stars reveal their secrets to staying in shape and prove you can smoulder in a two-piece, whatever your age. Read on and be bikini inspired!
TEENS
Hayden Panettiere
Size: 8
Age: 18
Height: 5ft 1in
Weight: 8st
To achieve her kick-ass figure, Hayden – who plays cheerleader Claire Bennet in Heroes – follows the ‘quartering’ rule. She eats only a quarter of the food on her plate, then waits 20 minutes before deciding whether she needs to eat again.
Hayden says: “I don’t have a model’s body, but I’m not one of those crazy girls who thinks that they’re fat. I’m OK with what I have.”
Nicollette says: “I don’t like diets – I see it, I eat it! I believe in eating healthily with lots of protein, vegetables and carbs to give you energy.”
kim cattrall
Size: 10-12
Age: 52
Height: 5ft 8in
Weight: 9st 4lb
SATC star Kim swears by gym sessions with Russian kettle bells (traditional cast-iron weights) and the South Beach Diet to give her the body she wants. To avoid overeating, Kim has a radical diet trick – squirting lemon juice on her leftovers – so she won’t carry on picking.
Kim says: “I am no super-thin Hollywood actress. I am built for men who like women to look like women.”
https://www.thesun.co.uk/wp-content/uploads/2018/09/NINTCHDBPICT000434683933.jpg?strip=all&w=960
Комментариев нет:
Отправить комментарий